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| TOFU It is the most popular amoung all the soymilk products.Tofu is a versatile food and can be converted in to a variety of value added products.Tofu easily takes the flavour of the product with which it is cooked.Tofu is a highly perishable product just as are the dairy products.Tofu makes traditional Indian dishes like 'matar paneer,palak paneer ,paratha and also snacks like soy burger,patties,sandwiches,tikka and pakora etc..It is also used for western style main dishes,deserts,salad etc.. |
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PANEER Soy paneer is an excellent food for children,elderly people and pregnant and lactating women as it is very nutritious and easy to digest. Soy paneer has complete vegetable protein containingall nine essential amino acids Soy paneer is a good source of calcium and helps to avoid osteoporosis[bone weakness] Protein wise 250gms soybean is equal to 3lr cow milk or 1 kg mutton or 24 eggs. |
